Saturday, September 27, 2014

Hope to exercise more often

Ugh! I am so tired of eating healthy! Several times this week, I have gobbled chips, candy and delicious creme filled orange cupcakes. This, in spite of the fact that the healthy eating has helped lower my blood pressure. Back on track so far today...apple cinnamon oatmeal with soy milk for breakfast, a deli chicken cheese on multigrain and a kale-orange-sunflower seed salad for lunch. I have been walking both at the store and at night with my dogs. And...on Monday the kickfit classes begin at the dojang. Classes are offered Monday through Thursday, and I'm hoping to attend them all! The school is moving much closer to my house, so I'm hoping to kickfit often.

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