Yoga

Although my blood pressure is under control with medication, I feel that I am not centered. I had a hard night the evening of my birthday.  I missed my dad--it was my first birthday without him.  I also feel that I need to get away and regroup.  I am hoping to have a couple days by myself in October and November when my daughter goes on maternity leave and is home with her babies.  In the meantime, I signed up for a yoga class.  It begins tomorrow.  I bought a new yoga mat and brick and some yoga pants. I haven't attended a yoga class in years.  I tried to find one more suitable for my age, but had a conflict.  So I enrolled with people 16 years old and older.  I feel in balance with work, babysitting my granddaughter, riding, training my mini horse, walking my two dogs, reading and yoga.  I fit household chores in between.