Mood lifted

Ever since Saturday, when I felt like I could bite someone (altho there are a couple people I could bite right now), I have been holding my own against seasonal affective disorder. I walked the dogs a couple times in the natural light and on Monday, my mood lightened. I might have to exercise also to increase the seratonin level. Last night we went to a restaurant to celebrate two daughters' birthdays. Our oldest daughter's birthday is early in February but she lives out of state. My dad came with us, enjoyed the meal and the company, but the heavy meal aggravated his stomach and he is resting because he does not feel well. Our youngest daughter has 8 weeks of grad school before graduation. Hoping and praying she can find a good paying job that she will like, not too far away. It will be good for her to be distant from people who undermine her self confidence, question her decisions and criticize. Her fragile psyche does not need this kind of behavior. No one, including me, benefits from criticism. Our youngest married daughter has bought a house, and moving day will be early next month. Hard to move with work and a baby.