Feeling sick with a cold

My husband has been coughing and sneezing for the past two weeks, and I could feel a cold coming on last week. It struck me down on Tuesday. On Wednesday, I threw my low carb life style to the wind, enjoyed chips and cookies and gained some weight. I have been eating healthier..chicken veggie soup, oatmeal with apples, omelets. It's amazing how muzzy headed a cold makes me feel. I am practicing for a hapkido tournament on Monday and can barely say my name, let alone ki yup. But it is what it is. I have written down some considerations for my form--BIG motions, face the proper direction, high hands and bow wrists in the hoi jeons, count so I don't lose my place, nd FOCUS! Also land squarely on the balls of both feet. I plan to spar also so hope that my weight loss and kickfit training will help! A few months ago, my sister suggested that I let my friendship with my mentally ill friend lapse. At the time, I thought I'd continue friending her, but lately, perhaps because I feel crummy, I am giving some thought to the idea. My friend doesn't want anyone to overhear so she mumbles on the phone so that I can't understand her. She uses foul language and calls her housemates ugly names. We were supposed to get together to celebrate her birthday, but she canceled. A blessing since I am sick and it is hard to take her out. She will be moving into an apartment with two other women and attending a new day program in the next couple weeks.